Thursday 1/31 WoD

Photo1 (6)

Strength/Skill:
It’s a surprise!

WOD:
Unknown and Unknowable

Just come in and #DOWORK

Cool Down:

Cry in a corner…..I mean Stretch! 

Tags:

6 Comments on “Thursday 1/31 WoD”

  1. Lindsey January 30, 2013 at 10:16 pm #

    OMG!! thanks for the picture <3333 my first crossfit picture! :)

  2. Bari January 31, 2013 at 9:37 am #

    The last surprise I showed up for was 100 burpees….I’m pretty sure I’ve decided I don’t like CrossFit surprises :@)

    • Alicia M January 31, 2013 at 10:34 am #

      Its not 100 burpees :-) Promise!

  3. Jon P January 31, 2013 at 11:03 am #

    200 burpees??

  4. Este January 31, 2013 at 12:40 pm #

    May I just go straight to the corner and cry?!

  5. Jenese Saavedra January 31, 2013 at 10:36 pm #

    I love you Alicia, but no more surprises! Except if its chocolate cake :) hahaha

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